Bloom Into Spring: Enhance Your Vibrancy with the Growing Energy of Spring Season – March 17 Light Cellar

Spring is approaching…
What fresh energy, perspectives and practices are you heading into this season that will enhance your vibrancy? How will you honour yourself through this seasonal transition?
This 90-minute workshop is focused around Chinese Medicine practices to guide you into your best springtime bloom yet! Just as the shoots and leaves begin to return and brighten, so can you!

Facilitated by Light Cellar staff member Hannah-Beth who is a current student of Chinese medicine & acupuncture with a focus on cosmetic acupuncture and beauty from within, Hannah-Beth is also holistic nutritionist, herbalist & yoga teacher.

Join with other like-minds and kindred spirits to learn from a unique blend of expertise to make the most of this powerful seasonal transition and to discover how you can move through this time with the clearest, brightest energy.

Learn an approach to this seasonal shift from a Chinese medicine perspective, that will focus on balance, and exactly what that means.
Discover the practices can you incorporate into your daily rituals that will make you feel most radiant as the days grow longer.
Pick-up tips on which herbal allies that you can lean on to support you through this time.
Gain insight into shifts what you’re eating to align with springtime and harness the most energy out of your food.

This session will help you:

• Discover Chinese herbs to support and increase your vitality
• Better understand your unique constitution & eating practices that will best serve your body and energy
• Balance your inner environment with the outer world as the seasons shift
• Learn lifestyle practices for sustained vibrancy through this seasonal transition

Register now to learn specific practices that will enhance your vibrancy this Spring season!

Everyone who registers will receive a recording of the session afterward plus any further resources and hand-outs.