Perimenopause is a stage of metamorphosis as we step into our deeply powerful Wise Woman years. As beautiful as this transition is, it can come with it’s share of challenges as hormones start to shift and decline.
If you are curious about strategies to help support you in your body, mind, and soul through these shifts, this workshop is for you!
We will focus on nutritional needs and strategies to support your changing body, lifestyle shifts that will help you thrive, and even explore how you can support your body and mind using EFT tapping, so you can embrace these changes feeling your best in all aspects of your health.
Recipes and samples include: hormone supporting elixir and brownie bites with perimenopause specific herbs.