Star Anise is a well-known source of Shikimic acid. Most of the star anise produced in the world is to extract this compound and used in medications to treat flu symptoms.
In addition to an incredibly distinct and delicious flavour, it is said to be anti-bacterial, anti-fungal, antioxidant, as well as beneficial for heart and blood sugar balance.
Traditional Chinese medicine has used the star anise plant for centuries for a variety of ailments. In folk remedy, star anise has been used for constipation, breath freshening, joint aches, muscle spasms, sleep and toothaches.
Internal use: Enjoy by the drop and/or use 1 tsp – 1 Tbsp per serving. Add to water, teas, Elixirs, soups, smoothies, sauces, or juice.
External use: Can spray into rooms to freshen the air.